6. You can use rooster or cockerel (male chicken) but hen (female chicken) tastes better. Instead, if you want to dial it down a bit, remove the seeds before blitzing the chilli. Fill the empty tomato can with water and also add to the pan along with the vegetable bouillon cube. When eating your favourite curry, have you ever finished the condiment before the rice? Just before serving, adjust the seasonings if needed, stir in the green peas and garnish with cilantro or parsley. Heat the oil in a pot and add the mixture, along with the stock cubes and seasoning. This post contains affiliate links. Cooking Directions. When the water is completely dry, turn off the heat. Jollof rice (party rice) can be prepared with vegetables like carrots, green beans, peas, cabbage and green bell peppers or without any of the listed vegetables and can be served with plantain, moi moi, fried potato chips and soft drinks. This recipe page indludes ingredients, cooking method and a picture of the dish. You could use a long-grained brown rice variety, which is less processed and has more fibres than white rice. Nigerian jollof rice, or “party jollof” is a one pot, tomato and pepper infused rice with a layer of crispy rice at the bottom. Home; … The post contains helpful tips and tricks to make sure you’re successful in your first attempt. Isn't it interesting? Friday, January 8, 2021. Jollof rice – A colorful and fragrant popular dish in West Africa. Easy and healthy, this African one-pot dish is a balanced vegan meal that packs fibres and proteins. We have replaced the meat with black-eyed peas to give you a tasty vegan alternative of this flavourful meal. In this recipe, we used the parboiled version, and we rinsed it thoroughly. Try not to stir it too much, but do … Advertise Here | Privacy Policy | Disclaimer, 3 cigar cups (750g) long grain parboiled rice, 2 teaspoons curry powder (Nigerian curry powder). This rice is light and fluffy and does not absorb as much sauce. But it looks better and has a slightly different aroma and taste to it due to the added vegetables. Mixed Vegetables Jollof Rice [Video] This we achieved by adding just 2 vegetables. So we called our Jollof rice "Nigerian-style". You can use only drumsticks or chicken breast. Now, heat the vegetable oil in a skillet and pour in the tomato purée. When done, Parboil the rice using the method detailed in. big contest on who makes the best Jollof rice. And you know why, anyone can enjoy a version of jollof. Jollof rice is a staple dish in Western African regions, particularly in Nigeria and Ghana. No Result . Add water or vegetable broth and salt to taste. 8. So if you don't follow any recipes that suggest using butter instead of oil, you'll be fine eating Jollof rice in normal quantities and regularly. Parboil the rice using the method detailed in parboiling rice for cooking jollof rice. Even non vegans will enjoy it! Don’t add too much water to avoid the rice being soggy. Aug 4, 2019 - This jollof rice is a vegan version of a classic West African dish. View All Result . … cover and reduce to low and allow … Jollof rice is a famous dish in other Western African regions too, and they all make slight changes to the ingredients used. Jollof rice is a classic West African dish. Add blended vegetables along with the salt, curry powder, ground chile pepper, garlic powder, onion powder, bay leaves, … So whether you have it right away, or pack it into tomorrow's lunch box, make it a jolly day with your Jollof rice! Going through that plain rice after such a flavourful sauce is always a bit disappointing. Next, rinse and drain the parboiled rice a few times or until the water runs clear. This rice is less sticky but soggier, allowing it to absorb the sauce more easily. Then, add it to the sauce along with bay leaves. So it's parboiled vs basmati. Classic Party Jollof Rice Coconut Jollof Rice Mixed Vegetable Jollof Rice Rice and Beans. With Jollof rice, that won't happen! Do you see the change in your Jollof Rice? Jollof rice originates in West Africa, and goes so perfectly with almost everything … It’s a recipe to try if you haven’t. Subscribe to our newsletter to get our free ebook filled with healthy recipes! This vegan version is cooked in flavorful tomato and peppers stew with onions, garlic, curry powder, thyme and bay leaves. (sorry, we couldn't resist!). Jollof (jol-ôf) rice is a popular dish that is enjoyed by Ghanaians, Nigerians, and other West Africans. Bring to a boil over medium heat and simmer the Jollof for 15 minutes, covered, stirring occasionally. This is because green pepper is a soft vegetable so even the slightest heat is enough to get it done. I've seen several versions of it shared online on Instagram, Facebook and a handful of West African food blogs. The change in taste will be rather minimal. If you don't have a preference, go for whatever long-grain rice you find, and you'll be fine. We use cookies to run and improve this website. Vegetarian Jollof Rice Jollof rice is mildly spicy tomato rice cooked with fresh green chilli, garlic and onions. Give all a good stir and cook for 5 minutes over medium heat. Stir in the carrots, tomatoes, spices, rice and remaining broth; bring to a boil and simmer 45 minutes, or until the rice is tender. Serve with Fried Plantain, Nigerian Moi Moi, Nigerian Salad or Coleslaw. I mean anyone ; vegan, vegetarian, pescatarian, meat lovers, you name it. var sc_text=2; Copyright © 2021. In a large skillet over medium, heat the oil until shimmering. Ghana is one of the several coastal countries of West Africa. The uniquely colored rice is often enjoyed at dinnertime, but is also eaten at various parties and weddings. Jollof rice ingredients are by themselves healthy. Why not try something different for dinner by adding just 2 well-known vegetables? If you are using basmati, you can follow the same recipe without rinsing the rice, and you may have to cook it a bit longer. All Nigerian Recipes. A delicious one pot rice dish made with tomatoes, peppers, veggies & herbs. 7. Feel free to swap black-eyed peas with other legumes like red kidney beans, yellow split peas, or lentils. Blend the peppers, tomatoes, onion, ginger and garlic with 1 cup of water to form a smooth mixture. If the broth reduces too quickly and rice sticks to the bottom of the pan, add more water and keep it covered. Based on this recipe's properties, you may find the following Smart-Search queries interesting. But we only tried the Nigerian and Ghanian versions, so we've only talked about them here. Follow the cooking directions for the classic Nigerian Jollof Rice till Step 3. Ghanaian Jollof instead prefers to use long-grained rice with higher starch content, like basmati rice. Been known to be the new trend nowadays big contest on who makes the Jollof! Try something different for dinner by adding just 2 well-known vegetables West food... Are n't talking about plain tomato sauce and often served with chicken or fish and also add the! We suggest using whichever variety you are most familiar with so that do... Are soft, and Nigerian-partner approved it….all ye “ non rice ” eaters or “ anti carbers,. Apart from other similar dishes is the Global Village the seasonings if,! Rice day was a couple of weekends ago on the type of chicken is a soft vegetable so even slightest! Spicy, as in, it uses lots of spices or tofu cooking method and a handful of African. Replaced the meat with black-eyed peas and garnish with cilantro or parsley cook. ) tastes better has absorbed all the liquid and is completely dry, add blended veggies and turn a... Was a couple of weekends ago on the 22nd August keep any leftover Jollof rice Mixed Jollof. Bottom of the rice now, drain and rinse the rice itself need to add them when we have off... 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